Join our dedicated classes to improve flexibility, balance, and strength. Experience targeted relief from back pain, sciatica, and stress. Embrace health with personal attention in small groups and maintain your independence!
Never too late to start Pilates.
Improve flexibility, balance, and strength.
Eliminate back pain and sciatica.
Enhance core strength as well as functionality in hips and knees.
Reduce stress and anxiety.
Diminish stiffness.
Small classes ensure personal attention for your journey to wellness.
Discover the unique benefits and highlights of our Pilates classes which cater to your personalized fitness needs.
From targeted relief to improved overall wellness, explore our offerings.
Improve flexibility, balance, and strength to stay active longer and live independently.
Years of Experience
Telephone: +44 7886157547
E-mail: oflemington@gmail.com
Address: 5 Abels Lane,Uppermill, Oldham, OL3 6ES, Greater Manchester, United Kingdom
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